Banana - 100
Campbells chicken noodle soup - 140
Almonds - 300
Bowl of Go Lean Cereal - 250
Slice of whole grain bread - 100
Scrambled eggs with spinach - 300
Baked chickpeas - 300
TOTAL CONSUMED: 1490
Exercise: -170
TOTAL: 1320
skinny-food-healthy-body:
http://skinny-food-healthy-body.tumblr.com
fit2healthy:
the only competition you should have, should be with yourself