one twenty at 22
DAY 1

Banana - 100

Campbells chicken noodle soup - 140

Almonds - 300

Bowl of Go Lean Cereal - 250

Slice of whole grain bread - 100

Scrambled eggs with spinach - 300

Baked chickpeas - 300

TOTAL CONSUMED: 1490

Exercise: -170

TOTAL: 1320

skinny-food-healthy-body:

http://skinny-food-healthy-body.tumblr.com
fit2healthy:

the only competition you should have, should be with yourself

fit2healthy:

the only competition you should have, should be with yourself